OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your eyes and allow yourself to be drawn away by the gentle sounds of the sea. Imagine experiencing the soft, rhythmic whoosh of the water against the shore. As you absorb to this soothing lullaby, let your thoughts drift like the clouds across a clear horizon. A light, refreshing rain begins to fall. Each bead lands softly on plants, creati

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